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Going Vegan!

3/17/2023- I Have had it with my health. One dr saying do this, another do that and I decided to start researching. I am type 2 diabetic, overweight and I have had a fatty liver for 12 years! I have keratosis pilaris on my arms and back, I tore my meniscus with a slight slip on a step and my knee buckled back. What happened to that carefree kid who ran and played in the woods all day? What happened to that young woman that loved to hike? “ your getting older” they said… yes I am also 47 and there are so many people my age doing these things, hiking the Appalachian Trail, mountains etc. Me? A couple miles of slight inclines and flat trail walking and I am toast for a couple days! 6 years ago I’d get up and goto work, averaging 10000 steps at work, take the pups out after for a 2 mile romp in the woods and still have energy to cook dinner etc. In 2018 my mom passed away and my whole life just plummeted. I stopped doing everything, I stopped enjoying life. I moved into her house so I coul

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